The Food Allergy Binder {50+ pages}

The Food Allergy Binder {50+ pages}

Regular price $27.00 Sale price $9.00

A comprehensive step-by-step guide to living with food allergies.

This is an instant download. No physical product will be shipped.

A Food Allergy Diagnosis Can Be Devastating

Fifteen years ago, when food allergies first showed up in our family, we had no idea what we were dealing with. Our seven week old baby girl was inconsolable when the blood in her diaper sent us running to the doctor, certain we would lose her.

​"It's a classic cow's milk protein allergy," our pediatrician politely told us. "Just eliminate milk from your diet (I was breastfeeding) and you'll be fine."

Simple enough, right? 

Until a two hour trip to the grocery store landed us with a starving baby, a starving mama, and a can of black olives in our cart. We knew nothing about food allergies.  And a quick internet search (Google was just starting to become known) turned up nothing.

We were devastated. Paralyzed by this new food allergy diagnosis. 

"What am I supposed to eat so I can nurse my baby?"

"What if the doctor is wrong and it's something more severe?" (He was, however, right.)

"How will I survive this dreaded plight of food allergies?"

"What if I can't learn to eat allergy-free?"

Something so simple, so natural...eating, had become overwhelming. I needed a solution for what to eat and I needed it fast. The clock was ticking because without eating, well, we couldn't survive. 

Unfortunately, our daughter isn't the only one to deal with food allergies. Now, fifteen years later, between my husband and our seven kids, we deal with over 10 different allergies collectively.

The good news is, I did learn. I learned exactly what to eat (and what not to eat.) And I learned well.

Hungry for information, I have spent the last 15 years refining my knowledge of food allergies, perfecting my skills on how to eat allergy-free, piecing together whatever information I could, and finally becoming a self-proclaimed expert in the food allergy arena.

The Food Allergy Binder is the tool I wish I'd had.

​And it's exactly what you need to start managing your food allergies without all the hassle. We know you have better things to do! Because eating is not an option - it's a necessity.

How Can the Food Allergy Binder Help You?

The biggest objective of The Food Allergy Binder is to help you organize your food allergies into an easy to manage format. This is not like anything you've ever seen. To our knowledge, nothing like it exists.

We'll cover fundamentals like:

  • How to organize your grocery list and shop differently now that you have food allergies
  • Planning your budget to adjust for different foods
  • How to eat out at a restaurant
  • What to bring when you're a guest in someone else's house
  • How to plan emergency meals
  • Setting up three different menu plans well as hard topics like:

  • How to grieve the loss of the foods you once loved
  • How to handle the emotions living with food allergies brings
  • How to talk to your loved ones about your restricted diet
  • Tracking your symptoms
  • What to do for entertainment instead of eat

The Food Allergy Binder isn't just an organizational tool. It teaches you everything you need to know about managing and even enjoying your life with food allergies.

When you're done working through the Food Allergy Binder, you'll have a rock-solid plan, as well as a fantastic reference guide to keep you on track with your allergy-free eating. You'll be better off than before you had food allergies!

Over 50 pages of content!!


You will also receive The Food Allergy Binder Companion Guide, which includes tons of helpful tips to get started using The Food Allergy Binder right away!

This is an instant download. No physical product will be shipped. 

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The Food Allergy Binder